The science and art of tuning into your body
Behind the practice of gratitude, journaling, and body awareness, there is a wealth of evidence-based research confirming their psychosocial and physiological benefits.
YOUR VERY OWN BODY MAP
BODY JOURNAL
Listen to what your mind represses and your body screams.
Not your typical journal
a method, a lifestyle
The Body Journal takes journaling to the next level. A practice of body connection and conscious awareness. From me to you.
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Body Journal - SPA: Spanish / Digital / 90 pages/days is backordered and will ship as soon as it is back in stock.
Regular price
$ 200.00 MXN
-Infinity% off
Unit price
